Ayurvedic Health Counselor - Cancer Coaching - Aromatherapy

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Ayurveda is a system of medicine that originated in India over 5,000 years ago and emphasizes balance between the body, mind and spirit through diet, lifestyle and herbal remedies tailored  to your unique constitution or dosha.  This support embraces both Ayurveda and our current Western way of life, giving practical approaches to our modern day dis-ease.

Thriving with Cancer through the Nourishment of Body, Mind and Spirit

As a cancer coach, I support you through your diagnosis with cancer, helping you navigate the emotional, physical, spiritual and logistical challenges of your journey.   Through my Nourish and Thrive Cancer Coaching Program all care is individualized.   Each person experiences cancer in a very different way and therefore requires very special and specific  support.  Providing guidance and support on various aspects of life, including: 

**Emotional and Mental Support**: Helping you cope with fear, anxiety, and stress associated with a cancer diagnosis. 

**Lifestyle Guidance**: Advising on nutrition, exercise, sleep, and other lifestyle habits that can improve well-being during treatment.

 
**Treatment Navigation**: Assisting you in understanding your treatment options, preparing for appointments, and making informed decisions. 

**Mind-Body Practices**: Introducing techniques like meditation, mindfulness, yoga, EFT and stress management to promote mental health.

**Specializing in After treatment support**  Support after treatment focuses on healing techniques designed especially for those who have finished treatment and are journeying to healing.

As a Certified Aromatherapist, I offer classes and consultations centered around education and safety of essential oils and their therapeutic benefits.  I also produce small batch blends and essential oil products as well as specially curated products, including salves, lotions, blends and massage oils.   Pregnancy and birthing blends are made to order.

Reiki is a Japanese energy technique that refers to the use of channeling energy to balance the body, mind, and soul.  Through light touch with hands on and/or off the body, Reiki practitioners can help facilitate balance through the body.  Reiki can be somewhat challenging to explain, but understanding that everything has an energy field that is measurable in terms of frequency can help.  Through Reiki, subtle shifts are created in the energy field to bring equilibrium and balance.