Yoga on the Beach and Virtual Classes
Yoga Classes in Old Orchard Beach, Maine
Old Orchard Beach Yoga and Wellness offers a variety of classes in person and virtually, catering to all needs. Whether you join us for our popular private beach yoga sessions, experience a unique bachelorette beach yoga event, participate in a prenatal yoga class, or take part in a sacred moon ceremony, you'll leave feeling grounded and replenished. Additionally, our virtual yoga classes include restorative yoga and yoga nidra sessions that aim to bring calm restoration to the nervous system, clarity to the mind, and resilience to the spirit. We are also pleased to connect you with our Ayurvedic health coach for holistic wellness guidance.
YOGA AND WELLNESS SERVICES IN GREENVILLE, SC
Still Water Wellness – Greenville
A peaceful space for healing, restoration, and connection. Offering yoga, Reiki, and holistic wellness services designed to help you slow down, reduce stress, and reconnect with yourself.
Beach Yoga in Old Orchard Beach, Maine
Beach Yoga in Beautiful Old Orchard Beach, Maine
Discover private and group yoga classes in Old Orchard Beach, Maine, including beach yoga sessions that rejuvenate your spirit. Our offerings encompass breathwork, asana, pranayama, and meditation, along with specialized classes like prenatal yoga and restorative yoga. Join us for our ongoing summer classes or gather a private group for a memorable experience, whether it’s a bachelorette party, birthday celebration, or simply a day to unwind. We also provide virtual yoga classes and yoga nidra to enhance your practice from anywhere.
Yoga Nidra and Meditation Classes
We offer a range of virtual yoga classes, including beach yoga, prenatal yoga, restorative yoga, and yoga nidra, all delivered through Zoom and Insight Timer. Our sessions are guided by an Ayurvedic health coach to enhance your practice.
Morning Yoga and Meditation
Join me weekly for our virtual yoga classes, where we’ll explore elements of pranayama, asana, and meditation, including restorative yoga and beach yoga practices. Together, we will set a beautiful intention for our day, and I will also share insights as an Ayurvedic health coach, along with techniques such as yoga nidra, and prenatal yoga for those expecting.
Restorative Yoga
This class, led by an Ayurvedic health coach, will help calm the nervous system and make you feel more grounded and connected to your body. Through supported postures and meditation, including elements of restorative yoga and yoga nidra, we will bring the body and mind into ease. Whether you join us for beach yoga or virtual yoga classes, you’ll find a serene space to reconnect, even during prenatal yoga sessions.
Old Orchard Beach Yoga and Wellness and Still water Wellmess - Greenville
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