Old Orchard Beach Yoga

Yoga on the Beach and Virtual Classes

Yoga Classes

Old Orchard Beach Yoga and Wellness - Our classes are offered in person and virtually. Whether it's our popular private beach yoga session, a unique bachelorette beach yoga experience, a sacred moon ceremony, prenatal or mommy and me yoga, or a virtual restorative or yoga nidra class, you will leave feeling more grounded and replenished. With all of our classes, our hope is to bring calm restoration to the nervous system, clarity to the mind and resilience to the spirit.

Classes

Beach Yoga in Old Orchard Beach, Maine

Old Orchard Beach Yoga
Old Orchard Beach, Maine
Suzanne Nicklas Wellness
Bachelorette Yoga

Beach Yoga in Beautiful Old Orchard Beach, Maine

Private and group yoga classes offered in Old Orchard Beach, Maine. Our classes consist of breathwork, asana, pranayama and meditation. We offer ongoing summer classes as well as private groups. Whether it is a bachelorette or birthday, come and celebrate on the beach with us.

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Prenatal Classes

Our prenatal yoga classes are designed to prepare you for the arrival of your new baby Through movement and meditation, you will practice skills that will enhance your delivery and beyond.

Yoga Nidra and Meditation Classes

We offer virtual classes both through zoom and through Insight Timer

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Morning Yoga and Meditation

Join me weekly for this virtual yoga and meditation class where you will be led in pranayama, asana and meditation. setting a beautiful intention for our day.

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Restorative Yoga

This class will help calm the nervous system and help you to feel more grounded and connected to your body. through supported postures and meditation we will bring the body and mind into ease.