Empowering women during the postpartum journey by providing holistic support, education, nurturing, and nourishment. We believe that every woman deserves to flourish as she transitions into motherhood. We nurture the mother as she nurtures her new baby. When a mother thrives, the entire family thrives.
Through education and experience as a Registered Nurse, International Board Certified Lactation Consultant, Ayurvedic Wellness Coach, Aromatherapist and Yoga Teacher, I provide holistic care to new moms and their families, weaving together formal education and decades of experience working with hundreds of families.
Working with families before and after the birth of your baby through education and support. Providing full spectrum doula services as well as overnight care to local families and those visiting our beautiful state. Our doulas have vast experience working with mothers who experience anxiety during pregnancy and anxiety and depression after giving birth. Through an Ayurvedic apprach to care with a focus on nourishment to the new mother and balance to the new family. We offer many packages to choose from in order to meet your individual needs.
Our classes are offered in person and virtually. Whether it's our popular private beach yoga session, a sacred moon ceremony, prenatal or mommy and me yoga, or a virtual restorative or yoga nidra class, you will leave feeling more grounded and replenished.
Pregnancy, Birth, Newborn, Baby/Family Photography.
As a Certified Aromatherapist, I offer classes and consultations centered around education and safety of essential oils and their therapeutic benefits. I also produce small batch blends and essential oil products as well as specially curated products, including salves, lotions, blends and massage oils. Pregnancy and birthing blends are made to order.
Reiki is a Japanese energy technique that refers to the use of channeling energy to balance the body, mind, and soul. Through light touch with hands on and/or off the body, Reiki practitioners can help facilitate balance through the body. Reiki can be somewhat challenging to explain, but understanding that everything has an energy field that is measurable in terms of frequency can help. Through Reiki, subtle shifts are created in the energy field to bring equilibrium and balance.
Are you expecting a bundle of joy or recently welcomed a new addition to your family? Congratulations! Breastfeeding is an important aspect of your baby's early development. To support you on this beautiful journey, we're excited to announce The Breastfeeding Academy, Your Roadmap to Successful Breastfeeding.
In this course you will gain the knowledge and confidence to navigate the world of breastfeeding successfully. I will cover everything from the basics of breastfeeding to addressing common challenges and self care for new moms.
I so look forward to helping you on your breastfeeding journey!
Each class is presented in short video form, allowing you to watch any time your schedule allows. This course will cover:
- Benefits of Breastfeeding for Baby and Mother
- Do I Need to Prepare my Breasts for Breastfeeding
- How Often and for How Long Should Feedings Be
- What is a Good Latch
- How Do I Know if my Baby is Getting Enough
- How to Hand Express
- What are the Best Breastfeeding Positions
-"Can I Make Enough Milk for my
- Breastfeeding Challenge: Sore Nipples
- Breastfeeding Challenge: Engorgement
- Should Breastfeeding Hurt
- Does Breastfeeding Spoil A Baby
- Should I Breastfeed My Baby if I
- Does My Baby Need a Pacifier
- The Importance of Sleep in the
- The Importamce of Relieving Stress in the Postpartum Period
- The Importance of Nutrition in the Postpartum Period
- The Importance of Exercise in the
Click below for full course details and to register!
With years of experience serving hundreds of families, we support and nurture you as you nurture your family.
Want to learn more about our services and how we might work together? Or would you like to learn more about our NEW Digital Course, Breastfeeding Academy - A Roadmap to Successful Breastfeeding for New Parents? Also, receive all of my latest aromatherapy recipes and be the first to know about upcoming classes and workshops! Sign up below to get all of our latest news, events, recipes and offerings in our Monthly Love Note! Dont worry, we will never inundate you with news.