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Services we Offer
Lactation Consultant (IBCLC) and DOULA
I work with breastfeeding moms before and after the birth of your baby through education and support. As a doula I provide support to families before and after the birth of their baby through education and ongoing support and have vast experience working with mothers who experience anxiety during pregnancy and anxiety and depression after giving birth. I offer many packages to choose from in order to meet your individual needs.
Chronic Illness Support and Coaching
Support and coaching to those experiencing Chronic illness. My specialized holistic health coaching is offered through small group and one on one health coaching. Traditional health coaching tools are used in conjunction with EFT, Aromatherapy, movement and Reiki. Together we can make a realistic plan for your health and work towards common goals in healing and living a more joy filled life.
Yoga Classes
Our classes are offered in person and virtually. Whether it's a beach yoga class or a virtual restorative yoga class, you will leave feeling more grounded and replenished.
Experience and Professionalism
With years of experience, and serving hundreds of families and clients, I support you as you navigate your health or by providing prenatal support around breastfeeding and birth. Whether you need ongoing support or simply to ask a question or two via text, I am here to support and nurture you while you nurture yourself through chronic illness or nurture your baby. And with over a decade of work as a holistic health coach I have gained experience in helping others to make the changes necessary to lead a full and healthy life.
YOGA
