My true joy in life is my family! Having my own children and watching them grow created a passion in me to help new families navigate pregnancy and beyond. As a Doula and Lactation Consultant, I bring a holistic approach to those I work with, offering families physical, emotional and educational support at this very beautiful and transformational time. Regardless of your choice to home birth/hospital birth, bottle feed/breastfeed or both, opt for a medicated or non medicated birth or the slew of other choices, I will be there to support you along the way. My philosophy of care is to meet each family exactly where they are and to support your vision of pregnancy and parenthood. I specialize in working with those experiencing anxiety and depression.
As an aromatherapist, my passion is in education around the safety and use of these beautiful therapeutic gifts from nature. My love of movement and dance brought me to Yoga Teacher Training and I offer in person and virtual classes, with a focus on mental health and stress reduction through movement and meditation practices.
You can always find me tending to my herb garden, listening to podcasts, reading or spending time with my family.
As a lifelong student I continue to learn through ongoing classes and workshops and humbly offer the following credentials:
International Board Certified Lactation Consultant
DONA trained Postpartum Doula
Certified Madriella Birth Doula
Certified Aromatherapist (Clinical Aromatherapy student)
E-RYT (Experienced Registered Yoga Teacher)
YACEP, Yoga Alliance Continuing Education Provider
Certified Curvy Yoga Teacher
Certified Yin Yoga Teacher
RPYT, Registered Prenatal Yoga Teacher
Certified Restorative Yoga Teacher
Mental Health Aware Yoga Teacher
Reiki Practitioner - Master level Holistic Health
Coach, Institute for Integrative Nutrition
Currently enrolled Shakti Ayurveda Wellness Coach Program
Currently enrolled 500 Yoga Teacher Training
Currently enrolled Transformational Sleep Yoga Nidra Teacher Training
Accessible Yoga Ambassador
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