Offering full spectrum doula care with an Ayurvedic approach, focusing on rest, nourishment and support of the entire family. Lactation support and education is offered by a RN, IBCLC (International Board Certified Lactation Consultant) who is able to work with complex feeding issues as well as basic breastfeeding education and support. Services are offered either virtually or in person.
Yoga classes are offered in person and virtually. My teaching style is gentle and Restorative with a focus on stress reduction and calming the nervous system.
Using a holistic approach and vast knowledge of essential oil safety and use, I provide individual consultations and aromatherapy products designed just for you.
Reiki is a Japanese energy technique that refers to the use of channeling energy to balance the body, mind, and soul. Through light touch with hands on and/or off the body, Reiki practitioners can help facilitate balance through the body. Reiki can be somewhat challenging to explain, but understanding that everything has an energy field that is measurable in terms of frequency can help. Through Reiki, subtle shifts are created in the energy field to bring equilibrium.
Reiki appointments are offered in person and virtually.