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BLACK BEAN BURGERS
These delicious black bean burgers are easy and delicious!
1 Black Bean Burger (I use Morning Star Farms)
2 Pieces of 7 Grain Bread (I use 7 Sprouted Grains by Food for Life)
3 Slices of Tomato
Salt and Pepper to Taste
Bake or broil the burger; cut avocado in half, removing pit and mash; toast bread.
Assemble: spread avocado over both pieces of toast; add salt and pepper to taste; place burger and tomotoe over avocado and ENJOY!!
SIMPLE MORNING PORRIDGE
Steel Cut Oats (2 Servings)
2 Apples (core, peel and cut into cubes)
Cinnamon to taste
1/8 cup of raisins
1 tbsp of Almond Slivers
2 tbsp of maple syrup
Saute apples in water and add cinnamon; add oats following the package recipe; once cooked add raisins and maple syrup; serve with sliced almonds on top and ENJOY!