About

About Suzanne

My true joy in life is my family!  My passion in life is health and wellness!  Through years of searching for the best alternatives for myself and my family, as well as formal education, I am able to bring the best, supportive care to those I work with.  Whether you are taking a yoga class, having a baby or learning how to make your own essential oil lip balm, I will support you along the way.

As a RN, I have always had an interest in bringing the body and mind back to a state of wholeness.  In today’s busy world, we are constantly stressing our bodies and minds.  While western medicine is needed, the eastern practices of meditation, yoga and reiki can help to bring more balance and prevention to our lives.  I have practiced yoga for the past 20 years and have been blessed to teach yoga the past 9 years with over 1600 hours of teaching experience.  I have taught classes with a hundred students and held classes with one…my favorite one on one class is teaching basic yoga to new students and seeing them love and grow from the many benefits of the practice.  I have been a holistic health coach for 10 years and find joy in seeing the transformations of my clients.  As a doula, I work with familes to offer physical, emotional and educational support.  Working with essential oils and herbs has always been a passion of mine and I am eager to use my skills as an aromatherapist and herbalist to help others learn the health benefits of plants and essential oils.    I love coffee, blogging, reading and spending time outdoors.  I humbly offer the following credentials:

International Board Certified Lactation Consultant

DONA trained Doula

E-RYT (Experienced Registered Yoga Teacher)

YACEP, Yoga Alliance Continuing Education Provider

Certified Curvy Yoga Teacher

RPYT, Registered Prenatal Yoga Teacher

Certified Restorative Yoga Teacher

Reiki Certified

Currently enrolled Sage Mountain Herbal Studies

Currently enrolled Aromahead Institute, Aromatherapy Studies

To practice yoga with Suzanne online or set up a virtual one on one yoga or health coaching appointment, click HERE!