My true joy in life is my family! My passion in life is health and wellness! Through years of searching for the best alternatives for myself and my family, as well as formal education, I am able to bring the best, supportive care to those I work with. Whether you are taking a yoga class, having a baby or learning how to make your own essential oil lip balm, I will support you along the way.
As a RN, I have always had an interest in bringing the body and mind back to a state of wholeness. In today’s busy world, we are constantly stressing our bodies and minds. While western medicine is needed, the eastern practices of meditation, yoga and reiki can help to bring more balance and prevention to our lives.
As a birth and postpartum Doula, I bring a holistic approach to those I work with, offering families physical, emotional and educational support at this very beautiful and transformational time. My philosophy of care is to meet each woman exactly where they are and to support your vision of birth and motherhood. I do this through education and support. I work with all women, whether you plan a hospital birth or birth center birth; whether you plan a water birth, epidual or cesarean section. Postpartum Doula care consists of education and support for you and your family and in your new role as a mother. As a Lactation Consultant I support women through education and assistance with breastfeeding.
As a Certified Aromatherapist, I offer individual consultations and products suitable for you. I have a deep love and appreciation for plants and the gifts that they bring and find joy in sharing this with others. I offer workshops on the safety and education of essential oils and also offer “Make and Take” Classes and workshops.
I have been a holistic health coach for 10 years and find that this education has helped me to serve my aromatherapy and doula clients in a more holistic manner. I love blogging, reading and spending time outdoors. I humbly offer the following credentials:
International Board Certified Lactation Consultant
DONA trained Doula
E-RYT (Experienced Registered Yoga Teacher)
YACEP, Yoga Alliance Continuing Education Provider
Certified Curvy Yoga Teacher
RPYT, Registered Prenatal Yoga Teacher
Certified Restorative Yoga Teacher
Currently enrolled Sage Mountain Herbal Studies
If you would like further information on my Doula support services, you may contact me via my email at email@example.com.
To practice yoga with Suzanne online or set up a virtual one on one yoga or health coaching appointment, click HERE!