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YOGA TEACHER – LACTATION CONSULTANT – DOULA – AROMATHERAPIST

WELCOME to Suzanne Nicklas Wellness!  Im so glad you found me.  As an IBCLC, (International Board Certified Lactation Consultant), Certified Aromatherapist, Holistic Health Coach, Doula and Yoga Teacher, I bring experience, compassion, understanding and wisdom to the services I provide.   Contact me to chat about your unique needs! 

Aromatherapy

As a Certified Aromatherapist, I offer consultations on essential oils that are right for you and your family as well as community classes on essential oil use and safety.  We also offer “Make and Take” classes.  Visit our on line store HERE.

Yoga with Suzanne

Offering yoga classes in the greater Portland, Maine area, as well as in our Yoga with Suzanne community on facebook, where you can take classes and workshops in the comfort of your own home.   Classes incorporate breathing practices, movement and meditation.    Classes offered range from Prenatal Yoga, Mommy and Me Yoga, Curvy Yoga, Restorative and Stress Relieving Yoga classes.   Current class listing is located HERE.

Wellness Services

I’m so excited to offer my wellness services!  Whether you are newly pregnant and would like Doula support, Breastfeeding Education or to take  or to take a Prenatal Yoga class, we offer the compassion and care that you need during this special time.

Our yoga classes are meditative and focus on breathing and movement.  My restorative yoga and stress relieving yoga classes will leave you feeling replenished and ready to take on life’s challenges.  Curvy Yoga will help to foster self acceptance and joy in movement regardless of body shape or size.

Essential Oil consultations are thorough and include a personalized therapeutic oil blend.  We also offer group classes focusing on general aromatherapy education and safety, as well as specific blends, i.e. cold and flu blends, anxiety blends.  We are available to businesses who want to give their employees more natural ways to support their health.

Through use of herbal blends, we can enhance our health and live a more vibrant life.

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