Yoga with Suzanne
Offering yoga classes in the Charleston SC area, as well as in our Yoga with Suzanne community on facebook, where you can take classes and workshops in the comfort of your own home. Classes incorporate breathing practices, movement and meditation. Classes offered range from Prenatal Yoga, Mommy and Me Yoga, Curvy Yoga, Restorative Yoga and Stress Relief Yoga classes. Current class listing is located HERE.
Pink Lotus Aromatics – Aromatherapy
Offering consultations on essential oils that are right for you and your family as well as community classes on essential oil use and safety. Visit our on line store HERE.
Through Health Coaching you receive the support needed to make the lasting changes that lead to a happier, more fulfilled life. For information on Holistic Health Coaching, please fill out our CONTACT form and we can discuss your particular needs. I have had extensive health coach training and throughout the last ten years have had the pleasure of working with clients on various health, weight and lifestyle issues. Always choose a health coach with education, experience and one that you connect with.
Reiki is a non invasive healing technique that is both powerful and gentle and can aid in healing many illnesses, injuries and emotional trauma. Reiki is based on the principle that the practitioner can channel energy to the patient by means of touch, to activate the natural healing processes of the body and restore physical and emotional well being. Reiki enhances overall wellness by restoring balance and harmony to the body, mind and spirit. Some of the benefits of Reiki include a sense of inner peace, emotional balance, inner harmony, self awareness, stress reduction, and management of discomfort of body, mind and spirit. Reiki is performed fully clothed, on a massage table either using touch or hands slightly elevated from the body. Currently offering 30 and 60 minute Usui Reiki Sessions.
Mothercare Doula Services
Please visit our facebook page to find out more about Mothercare Doula Services.
I’m so excited to offer my services through Pink Lotus Wellness! Whether you are newly pregnant and would like to take a Prenatal Yoga class or you have delivered your baby and would like to take a Mommy and Me class, we offer you classes that are meditative and focus on breathing and movement. My restorative yoga and stress relieving classes will leave you feeling replenished and ready to take on life’s challenges. Curvy Yoga will help to foster self acceptance and joy in movement.
Essential Oil consultations are thorough and include a personalized therapeutic oil blend. We also offer group classes focusing on general aromatherapy education and safety, as well as specific blends, i.e. cold and flu blends, anxiety blends. We are available to businesses who want to give their employees more natural ways to support their health.
Through Mothercare Doula Services we offer support in pregnancy, childbirth and breastfeeding.
These services are offered by a practitioner with over 20 years experience in alternative health and wellness.
Corporate programs are offered by contacting Suzanne directly at firstname.lastname@example.org
To Schedule your Appointment with Suzanne, click HERE!